Join Shari and SOLE YOGA FLORENCE for weekly group lessons or privates in Florence, Italy!
We are so thrilled to offer our Strong Core Flow (with optional weights) during the month of May in our home of Florence at Relax:
Wednesdays & Fridays at 9,30 - 10,30 (May 8, 10, 15, 17, 22, 24 & 29)
Monthly Members of Relax are welcome to join
Use the form below for any questions.
Founder Shari Hochberg, has been teaching her vinyasa flow yoga and core strengthening for over 8 years in her hometown of Florence, Italy. Her lessons comprise of dynamic poses that “flow” together and become like a dance. Each breath is an important component that allows you to move from one pose to the next. Her classes are strong, vigorous, vinyasa-style yoga. Although based on the beautiful practice of Ashtanga, our flow does not follow a set series of poses, so classes can vary widely. This allows for a more fun and playful experience on the mat!
We are currently teaching privates and small groups. We also can travel locally for events or visitors coming to Tuscany.
Please send us an email with the form below for pricing, etc.
We can’t wait to practice with you!