Join SOLE YOGA FLORENCE for weekly group lessons or privates.
Founder Shari Hochberg, has been teaching her vinyasa flow yoga for 7 years in her hometown of Florence, Italy. Her lessons comprise of dynamic poses that “flow” together and become like a dance. Each breath is an important component that allows you to move from one pose to the next. Her classes are strong, vigorous, vinyasa-style yoga. Although based on the beautiful practice of Ashtanga, our flow does not follow a set series of poses, so classes can vary widely. This allows for a more fun and playful experience on the mat!
Review our schedule, prices and info on private lessons here. Or, send us an email with the form below.
We can’t wait to practice with you!